Would you like to read my supplement list? Yes? Ok, here goes: In the morning: Alive multi-vitamin (this doesn't make me want to throw up after taking it) Probiotic Fish Oil Vitex In the evening: A complete vitamin-B Probiotic Fish Oil (for both the fish oil and probiotic I am taking the recommended dosage just spread out over the course of the day, not doubling up) Evening Primrose Oil I also have been drinking/eating Diatomaceous Earth (the non pool-grade kind of course) (yes, it's gross). I've thought about adding in some other acne-fighting supplements (because my face still doesn't look like it used to) but I'm leery of adding more without consulting a naturalist/naturopath/whatever they're called. Have I seen a difference? Yes I have, but I have these little, I mean tiny, flesh-colored bumps on my face. They just stay there. And I have no idea how to get rid of them. I don't think they're milia, although they could be, and nobody
Two of we, plus three of ours, makes five of us.